Downward Facing Cat
Once again, Mom is on a fitness kick as part of her New Year's resolution list. She's become obsessed with Pilates and Yoga. Fortunately for her, I'm very flexible, so I get down on her yoga mat with her and demonstrate various yoga poses and Pilates series.
Today, during Pilates, we worked on the Single Leg Stretch with Butt Lick, the Siamese Rollover, Single Paw Side Kick Series, and the Mouse Teaser.
After that, we did some yoga poses, such as Downward Facing Cat (formerly known as Downward Facing Dog), Scratching Post Pose, and Tail Salutations.
Mom also has this big inflatable rubber ball that she works out on. Even though she's not very good at it, it's quite amusing to watch her bounce around the living room. Sometimes she rolls off and falls on her butt.
Namaste silly humans.
Sasha Louise
Today, during Pilates, we worked on the Single Leg Stretch with Butt Lick, the Siamese Rollover, Single Paw Side Kick Series, and the Mouse Teaser.
After that, we did some yoga poses, such as Downward Facing Cat (formerly known as Downward Facing Dog), Scratching Post Pose, and Tail Salutations.
Mom also has this big inflatable rubber ball that she works out on. Even though she's not very good at it, it's quite amusing to watch her bounce around the living room. Sometimes she rolls off and falls on her butt.
Namaste silly humans.
Sasha Louise
